Starting a blog like this (one that is more "mature" in nature, not from when I was 17 years old) has been something I have wanted to do for several months now & I've just never gotten around to it...till now. I guess I can write it off as one of my 2013 goals.
To me, saying "resolution" sounds so scary. So final. I feel like it's such a heavy word, carrying so much pressure, and possibly, eventually guilt. Thus, I like to say "New Year's Goals." The word "goal", at least to me, sounds far less intimidating than resolutions. ANYWAY. I digress.
I have several goals for this year, some having to do with health/fitness, some having to do with more personal stuff, and some that I think I'm going to keep to myself, at least for now.
They are:
- Focus more on cardio at the gym. I HATE cardio. With a passion. I think it's boring and tedious and far less enjoyable and gratifying than strength training (which I LOVE). If I'm going to take a rest day or just straight up skip the gym, it's a cardio day I'll happily forgo. However, I know that cardio is hugely important for the obvious benefits, as well as for fat burning and helping with core definition. So, I want to focus more on it as part of my weekly workout regime. No more slacking and "riding" a bike for my cardio days...I need to have them actually count.
- Piggy backing off of that, I want to run the Color Run 5k in June. A 5k is approximately 2 miles, yes? I can run about a mile to a mile and a half before I start REALLY hating life, and I have plenty of time to build up to 2 miles...it's something I know I'll be proud of because really, who would've thought I'd ever actually run any type of race? Who cares if it's only a 5k? You gotta start somewhere.
- Do a workout that scares me at least once a week. I hate clean and presses and snatches...so I tend to not include them in my circuits. Why? Because a) in my opinion, they're hard & b) I'm a little scared of them.
- Focus more on my diet and eating "clean." I have learned how to cook-somewhat. I have a selection of several meals I can make easily (the crock pot is seriously the best invention EVER) & I'm getting slightly better & more confident with it...now, it's all a matter of making sure I'm making healthy meals with some more variety.
- GET A JOB...although, this is not really, truly, fully in my control.
- Create a "mini goal" for each month (personal, fitness, health, food...anything)
- Give up something new each month (Starbucks, chocolate, alcohol, eating out...)
- Learn how to budget...or at least, manage money better. You would think this would be easy, because of my father and his being a business man and all of that...however, I did not inherit that ability. At all.
- Live alone. Last year and this one, I've had a roommate...and it's been...different. I think I'm ready to live alone for good now. Get a dog of my own (my parents won't let me kidnap Chloe), have my own place that I can make "mine" and not have to worry about anyone other than myself.
- Do something that scares me..I'm not going to say "once a month" or "once a week" or put any type of time stamp on it b/c I think we all have different "scary" things and they all crop up at different times. I want to stop over thinking, stop worrying, and just DO. Where's the harm in that? That's how we learn and grow and become, in my Adrija's words, "wisdomous."
- There are a few that I am keeping to myself.
JANUARY Specific goals:
- Giving up Starbucks.
- Focusing more on abs/core stuff during my workouts...I tend to save this particular group for the end of my workouts and then rush through it or skip it completely.
- Make at least 2 new meals this month.
I <3 you. And a 5k is actually a little over 3 miles.
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